Weigh In record (no journal entry) for 07 April 2015
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54 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 39.51g | Prot: 66.80g | Carbs: 223.99g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Lasaña sin Carne, Lasaña sin Carne. Dinner: Jugo de Pomelo Recién Exprimido, Plátano, Tomates, Granja del Sol Milanesa de Soja con Espinaca. more...
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1527 kcal
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Exercise:
Housework - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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steady weight
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naty0582's Weight History
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