ChelSilva's Journal, 08 Dec 22


View Diet Calendar, 08 December 2022:
958 kcal Fat: 36.59g | Prot: 73.43g | Carbs: 87.57g.   Breakfast: Scala Queijo Prato, Ovo, Nutrella Pão Frutas Grãos e Castanhas. Lunch: Friboi Aranha da Alcatra, Feijão Preto Cozido, Brócolis Cozido, Arroz Branco (Cozido). Snacks/Other: Mangas, Nestlé Iogurte Natural Integral. more...

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08 Dec 22 by member: fit_mentalhealth

     
 

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