Weigh In record (no journal entry) for 08 December 2022
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72.6 kg
Lost so far: 20.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1410 kcal
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Fat: 19.17g | Prot: 37.89g | Carbs: 275.89g.
Breakfast: Plátano, Nestlé Yogur Veggie Coco, Nestlé Cereal Fitness Fruits. Lunch: Salsa de Tomate, Lucchetti Tallarines 77. Dinner: PF Mortadela Fina, Hallulla. Snacks/Other: Durazno. more...
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Losing 0.4 kg a Week
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Erika Mardones's Weight History
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