Weigh In record (no journal entry) for 08 December 2022
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88.9 kg
Lost so far: 5.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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770 kcal
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Fat: 12.95g | Prot: 59.96g | Carbs: 107.46g.
Breakfast: Белоручка Клюква Протертая с Сахаром , Racionika Коктейль Шоколад, Биомакс Кефирный 1% Легкий. Lunch: Кофе, Био Баланс Кефирный 1%, Power Pro Протеин Femine. Dinner: Клюква, Мёд, Талицкий Молочный Завод Кефир 1%. Snacks/Other: Fit Parad Горячий Шоколад. more...
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Gaining 2.8 kg a Week
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IrinaPlenira's Weight History
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