Weigh In record (no journal entry) for 08 December 2022
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62.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1338 kcal
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Fat: 58.34g | Prot: 62.58g | Carbs: 144.94g.
Breakfast: Honey , Coffee with Milk, Real Сырники Классические, Soft Boiled Egg. Lunch: Avocado and Cucumber Salad, Honey , Herbal Tea, ВкусВилл Сырники Творожные 6,5%. Dinner: Sugar, Cappuccino, Chicken Wrap. Snacks/Other: Cheese Filled Ravioli. more...
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Losing 1.5 kg a Week
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natalie.denisenko's Weight History
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