Weigh In record (no journal entry) for 07 December 2022
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70.6 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1889 kcal
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Fat: 51.23g | Prot: 108.02g | Carbs: 273.42g.
Breakfast: Maca, Granix Fibra Total, Nutrilab Whey Pro 2.0, Frutillas, Pepino (con Cáscara). Dinner: Huevo, Berenjena Cocida, Pescado Blanco (Cocido), Dátil. more...
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Losing 3.5 kg a Week
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dragonmati's Weight History
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