Weigh In record (no journal entry) for 07 December 2022
|
65.6 kg
Lost so far: 1.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
1313 kcal
|
Fat: 48.41g | Prot: 79.71g | Carbs: 133.90g.
Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Macarrão Alho e Óleo. Snacks/Other: Doces Galvani Paçoca de Amendoim. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthiaoliver's Weight History
|