Weigh In record (no journal entry) for 07 December 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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2475 kcal
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Fat: 42.89g | Prot: 134.20g | Carbs: 418.05g.
Breakfast: Vimar Alfajor , Ensalada de Frutas. Lunch: Tortillas de Papa. Dinner: Pechuga de Pollo a la Plancha, Huevo Duro, Tomates, Arroz Blanco. Snacks/Other: Banana. more...
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steady weight
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palomeromaxi's Weight History
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