Weigh In record (no journal entry) for 07 December 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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437 kcal
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Fat: 7.86g | Prot: 27.16g | Carbs: 63.84g.
Breakfast: Valio Edam 17%, Vaasan Tumma Joululimppu, Maitokahvi, Smoothie. Lunch: Cambridge Pirtelö Mansikanmakuinen. Snacks/Other: Maitokahvi. more...
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Losing 0.2 kg a Week
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Tuulamarjatta55's Weight History
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