Weigh In record (no journal entry) for 07 December 2022
|
108.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
315 kcal
|
Fat: 5.56g | Prot: 7.34g | Carbs: 65.32g.
Breakfast: Prawdziwe Mleko 3,2%, Kawa. Lunch: Kaki, Banan. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HansHermanWolf's Weight History
|