Weigh In record (no journal entry) for 07 December 2022
|
47.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
404 kcal
|
Fat: 25.56g | Prot: 6.58g | Carbs: 36.56g.
Breakfast: Сметана Домашняя, Роллтон Вермишель с Курицей. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|