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View Diet Calendar, 07 December 2022:
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1164 kcal
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Fat: 36.24g | Prot: 51.04g | Carbs: 163.10g.
Breakfast: Ovo, Seven Boys Bisnaguinha, Sadia Peito de Peru Light, Hortifruti Morango, Quaker Aveia em Flocos, Hortifruti Mamão Papaia, Nespresso Café. Lunch: Coxão Mole Grelhado, Cenouras Cozidas, Batata Assada, Hortifruti Beterraba Crua. Snacks/Other: Maizena Mini Biscoito Integral , Chimarrão, Pipoca. more...
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1710 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Cris_siervo's Weight History
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