Weigh In record (no journal entry) for 07 December 2022
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48.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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225 kcal
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Fat: 4.56g | Prot: 5.28g | Carbs: 38.42g.
Breakfast: Jacobs Milka Cappuccino, Быстров Каша Овсяная с Малиной. more...
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Gaining 0.9 kg a Week
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koshachya_popa's Weight History
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