Weigh In record (no journal entry) for 07 December 2022
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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367 kcal
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Fat: 9.72g | Prot: 29.58g | Carbs: 40.34g.
Breakfast: Мёд, Коровка из Кореновки Творог 5%. Lunch: ВкусВилл Яблоко Флорина. more...
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steady weight
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Olga.Aspr's Weight History
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