Weigh In record (no journal entry) for 03 April 2015
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126.9 kg
Lost so far: 31.8 kg.
Still to go: 40.7 kg.
Diet followed: 100%.
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2413 kcal
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Fat: 125.35g | Prot: 122.14g | Carbs: 196.75g.
Lunch: Noodles & Company Parmesan-Crusted Chicken Breast, Noodles & Company Penne Rosa (Regular). Dinner: Great Value Enriched Hamburger Buns, Bratwurst with Cheese, Great Value Enriched Hot Dog Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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Losing 0.5 kg a Week
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tgsmith489's Weight History
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