Weigh In record (no journal entry) for 06 December 2022
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92.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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359 kcal
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Fat: 3.02g | Prot: 9.67g | Carbs: 64.93g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Dinner: Kotimaista Neljän Viljan Hiutale, Pakkasmarja Puolukka, Rainbow Sokeroimaton Mansikkakeitto. more...
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Losing 3.5 kg a Week
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ruusunverso's Weight History
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