Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Raidersfan
Journal
06 Apr 15
Raidersfan's Journal, 06 Apr 15
Raidersfan's Profile
|
< Previous Entry
|
Next Entry >
Ate well…CRON…Kefir Frozen was the treat….
Say off from all activity. Felt good.
Onward and Upward
82.3 kg
Lost so far:
5.2 kg
.
Still to go:
6.1 kg
.
Diet followed: 100%.
Losing 2.2 kg a Week
4 Supporters
Support
Comments
A day off is good for the recuperation of muscles, right? :)
06 Apr 15 by member:
HCB
yes….it was a needed day off.
06 Apr 15 by member:
Raidersfan
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Raidersfan's Weight History
View Complete History