Weigh In record (no journal entry) for 06 December 2022
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45.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1284 kcal
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Fat: 40.66g | Prot: 41.50g | Carbs: 205.13g.
Breakfast: Ecovida Galletas Sabor Caramelo Toffee, Colun Yogumix. Lunch: Nature Valley Trail Mix Dark Chocolate & Nut, Salsa de Tomate, Quilque Queso, Kingsbury El Pan Perfecto, Manzanas Fuji. Dinner: Manzanas Fuji, Ideal Pan de Completo XL, Mister Veggie Veggie Dog. Snacks/Other: Ecovida Galletas Sabor Coco y Limon. more...
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Losing 0.3 kg a Week
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chiwawa_'s Weight History
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