Weigh In record (no journal entry) for 06 December 2022
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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89 kcal
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Fat: 1.55g | Prot: 3.28g | Carbs: 16.42g.
Breakfast: Геркулес Овсяные Хлопья. more...
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Losing 0.5 kg a Week
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ИдуТолькоВперёд's Weight History
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