Weigh In record (no journal entry) for 05 December 2022
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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567 kcal
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Fat: 29.00g | Prot: 10.10g | Carbs: 65.00g.
Breakfast: Parmalat Безлактозный Йогурт Клубника, Элика Сырники с Изюмом. more...
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Losing 0.1 kg a Week
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