Weigh In record (no journal entry) for 05 December 2022
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62.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2065 kcal
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Fat: 71.82g | Prot: 135.96g | Carbs: 221.98g.
Breakfast: Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Petto di Pollo a Fette, La Molisana Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: La Molisana Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Parmigiano (in Pezzi), Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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ArieteGenova's Weight History
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