Weigh In record (no journal entry) for 04 December 2022
|
30.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
326 kcal
|
Fat: 17.36g | Prot: 18.87g | Carbs: 23.84g.
Breakfast: Вареное Яйцо, Чай с Подсластителем (с Низкой Калорийностью). Lunch: Борщ Украинский. Dinner: Моремания Форель Радужная Ломтики, Сливочное Масло. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|