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Finde de algunos desmanes tranqui pero se nota mañana relajo y va de nuevo
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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870 kcal
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Fat: 39.79g | Prot: 39.15g | Carbs: 67.02g.
Breakfast: Frutos Secos Tostados, Naranjas, Mermelada, Tostadas de Pan Integral. Lunch: Mandarina, Huevo. Dinner: Vino Tinto de Mesa, Ensalada Mixta, Bife de Chorizo. more...
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Gaining 4.2 kg a Week
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debbiemarkus's Weight History
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