Weigh In record (no journal entry) for 04 December 2022
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71.8 kg
Lost so far: 8.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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455 kcal
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Fat: 13.00g | Prot: 28.30g | Carbs: 52.27g.
Breakfast: Вода. Lunch: Вода. Dinner: Голден Яблоко , Пицца с Мясом (Тонкая Корочка), ОАО Молоко Топленое Молоко, Европа Запеканка Творожная с Курагой Лайт Пп. more...
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Losing 1.9 kg a Week
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Олеся07061991's Weight History
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