Weigh In record (no journal entry) for 04 December 2022
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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247 kcal
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Fat: 7.19g | Prot: 8.20g | Carbs: 38.07g.
Breakfast: Магнит Банан. Lunch: Суп Куриный с Рисом, Красная Цена Сок Яблоко. Dinner: Макдоналдс Нагетсы . Snacks/Other: Макдоналдс Картошка Фри. more...
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Losing 3.5 kg a Week
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elinnnas's Weight History
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