Weigh In record (no journal entry) for 04 December 2022
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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301 kcal
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Fat: 8.04g | Prot: 37.29g | Carbs: 18.02g.
Lunch: Куриная Грудка, Чечевица. more...
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Losing 0.7 kg a Week
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Nyamonyasha99's Weight History
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