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MarianoBsAs
Journal
05 Apr 15
MarianoBsAs's Journal, 05 Apr 15
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Weigh In record (no journal entry) for 05 April 2015
82.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2015:
1468 kcal
Fat: 64.31g | Prot: 59.09g | Carbs: 166.42g.
Lunch:
Lindt Chocolate 85% Cacao, Coca-Cola Coca-Cola Zero, Salsa Bolognesa, Fideos.
Dinner:
Tarta de Atun, Coca-Cola Coca-Cola Zero.
Snacks/Other:
Cereal Mix Barra de Cereal Original.
more...
2355 kcal
Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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MarianoBsAs's Weight History
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