Weigh In record (no journal entry) for 03 December 2022
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97.7 kg
Lost so far: 13.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1451 kcal
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Fat: 61.26g | Prot: 62.74g | Carbs: 168.52g.
Breakfast: Cappuccino, Harry's Brioche Tressée. Lunch: Courgette, Oignons, Lidl Filet de Limande Meunière. Dinner: Butternut farcie. Snacks/Other: Fromage Brie, Pain Blanc, Kinder Kinder Cards. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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