Weigh In record (no journal entry) for 03 December 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2506 kcal
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Fat: 142.04g | Prot: 138.36g | Carbs: 132.15g.
Breakfast: Gut & Günstig Bauchspeck, Rührei (Ganz, Gekocht), Lidl Norwegischer Räucherlachs, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Weißwurst. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Losing 0.7 kg a Week
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Chris Me's Weight History
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