Weigh In record (no journal entry) for 03 December 2022
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1277 kcal
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Fat: 56.44g | Prot: 57.65g | Carbs: 122.51g.
Breakfast: Alpro Not Milk 3,5%. Lunch: Alpro Not Milk 3,5%, Alnatura Ghee, Merci Praline Creme , Ehrmann High Protein Pudding Caramel, Gurke (Geschält), Kajnok Konjak Nudeln , Brokkoli, Herta Finesse Hähnchenbrust mit Curry, DM Bio Tomatensauce Gegrillte Paprika, Rote Paprika. Dinner: Aldi Gefrorene Himbeeren, K-Classic Puszta Salat, Alesto Pekannusskerne, Alpro Not Milk 3,5%, Aldi Haferflocken. more...
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Gaining 0.2 kg a Week
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alexandra170681's Weight History
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