iinnnnf6's Journal, 03 Dec 22

bolu kukus oatmeal

View Diet Calendar, 03 December 2022:
1313 kcal Fat: 51.68g | Prot: 98.99g | Carbs: 122.48g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang, Bengkoang, Pepaya, Yakult Yakult, Nutrijell Kelapa Muda. Lunch: Royco Royco Ayam, Tahu, Tempe, Dada Ayam, Kubis, Sawi Hijau. Dinner: Putih Telur, Kuning Telur, Tempe, Royco Royco Ayam, Tahu, Dada Ayam. Snacks/Other: Pepaya, Bengkoang, Tomat, Sun Kara Santan Kelapa, Sania Minyak Goreng, Quaker Oat, Telur, Brownies, Tango Wafer Chocolate. more...



     
 

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