Weigh In record (no journal entry) for 03 December 2022
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78.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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569 kcal
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Fat: 19.35g | Prot: 28.69g | Carbs: 67.64g.
Breakfast: Белый Хлеб, Mr. Djemius Чили, Домик в Деревне Молоко 1,5%, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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Elviramikolenko's Weight History
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