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55.7 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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667 kcal
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Fat: 17.30g | Prot: 18.10g | Carbs: 105.40g.
Breakfast: Galaxy Chocolate, Actimel Fat Free Yoghurt Drink. Lunch: Kingsmill Tasty Wholemeal Medium, Batchelors Cup a Soup Minestrone , Batchelors Minestrone Cup a Soup with Croutons. Snacks/Other: Lotus Biscoff. more...
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Losing 0.3 kg a Week
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Tiesha86's Weight History
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