Weigh In record (no journal entry) for 02 December 2022
|
68.9 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 December 2022:
|
2240 kcal
|
Fat: 90.45g | Prot: 73.19g | Carbs: 198.83g.
Lunch: Benugo Creamy Brie & Cranberry Toastie. Dinner: Carte D'Or Vanilla Ice Cream, Waitrose Pastel de Nata, Sainsbury's Butter Beans, Asda Chosen By You Cottage Cheese Chutney & Crackers, Duck Rice, Garlic Butter, Waitrose Essential Raw King Prawns, Potatoes (Flesh, without Salt, Boiled), Plant Kitchen Mushroom Pie, Ham Croquette, Tesco Olive Oil, Sour Dough Bread. Snacks/Other: Sweet Dessert Wine, Sparkling Wine. more...
|
|
1735 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
Comments
What is the secret of your loosing weight so right?☺️
02 Dec 22 by member: alinamrz
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|