Weigh In record (no journal entry) for 02 December 2022
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71.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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709 kcal
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Fat: 34.98g | Prot: 53.66g | Carbs: 43.59g.
Lunch: Куриная Грудка Отварная, Салат из Помидоров и Огурцов, Чечевица, Омлет или Яичница. Dinner: Помидоры, Колбаса, Омлет или Яичница. more...
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Gaining 1.4 kg a Week
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Nyamonyasha99's Weight History
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