Weigh In record (no journal entry) for 02 December 2022
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59 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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167 kcal
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Fat: 5.38g | Prot: 11.66g | Carbs: 17.23g.
Breakfast: Alpenland Йогурт Ананас, Кофе, Хохланд Плавленный Сыр Сливочный, Творог 5%. more...
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Losing 1.4 kg a Week
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