Weigh In record (no journal entry) for 01 December 2022
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113.7 kg
Lost so far: 1.4 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1691 kcal
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Fat: 55.58g | Prot: 158.36g | Carbs: 132.62g.
Lunch: Hoch Sport Whey Protein , La Serenísima Queso Rallado, La Serenísima Queso Sardo, Lucchetti Spaghetti, Paladini Jamón Cocido, Cremac Queso Cremoso, Huevo, Pechuga de Pollo Cruda. more...
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Losing 1.1 kg a Week
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geratula's Weight History
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