aunt anya (163cm)'s Journal, 01 Dec 22

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Weigh In record (no journal entry) for 01 December 2022

61.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:

1237 kcal

Fat: 60.53g | Prot: 33.70g | Carbs: 140.61g. Breakfast: Жареная Картошка. Lunch: Сладкая Булочка с Корицей. Dinner: Говядина Тушеная, Макароны Отварные. Snacks/Other: Семечки, Epica Йогурт Кокос-Ваниль 6,3%, Яшкино Вафли Голландские. more...

1575 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...

Gaining 0.0 kg a Week

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aunt anya (163cm)'s Journal, 01 Dec 22

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