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Arroz integral 140g, feijão preto 110g, peito de frango 130g e chuchu 70g.
View Diet Calendar, 01 December 2022:
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798 kcal
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Fat: 13.97g | Prot: 68.22g | Carbs: 101.77g.
Breakfast: MK Supplements Whey 3W Pure Whey (Chocolate), Banana Prata. Lunch: Chuchu Cozido, Peito de Frango, Feijão Preto Cozido, Tio João Arroz Integral Cozido. more...
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Roberto Enrique's Weight History
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