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Nova semana iniciada com sucesso
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66.9 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1478 kcal
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Fat: 31.81g | Prot: 42.60g | Carbs: 270.75g.
Breakfast: VeganWay Nutritional Yeast, Seven Boys Bisnaguinha, Parati Rosquinha de Chocolate. Lunch: Clara de Ovo Cozida, Abacaxi, Repolho-Roxo, Banana Prata, Tomates, Alface de Folha Verde, Massa Leve Massa para Panqueca , Legumes Salteados. Dinner: Bolinho de Arroz, Melancia. Snacks/Other: Banana Prata, Vigor Queijo Parmesão Ralado, Milho em Espiga com Manteiga, Lacta Chocolate Ao Leite . more...
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Losing 1.0 kg a Week
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gabizinhasm's Weight History
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