Weigh In record (no journal entry) for 01 December 2022
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118.9 kg
Lost so far: 8.2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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100 kcal
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Fat: 4.77g | Prot: 8.15g | Carbs: 6.45g.
Breakfast: Gekookt Ei, Komkommer (met Schil), Sojasaus. more...
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Losing 3.2 kg a Week
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x.Starra's Weight History
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