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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
01 Dec 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 01 Dec 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 01 December 2022
72.5 kg
Lost so far:
7.3 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2022:
1358 kcal
Fat: 61.86g | Prot: 34.36g | Carbs: 169.57g.
Breakfast:
Кофе с Молоком, Трубочка со Сгущенкой, Мэри Кексы со Сгущенкой, Турбослим Чай, Макароны с Тушенкой.
Lunch:
Трубочка со Сгущенкой, Мэри Кексы со Сгущенкой.
Dinner:
Мирель Торт Наполеон Классический , Кофе (Растворимый).
more...
1842 kcal
Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History