Weigh In record (no journal entry) for 01 December 2022
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81.3 kg
Lost so far: 9.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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515 kcal
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Fat: 14.10g | Prot: 20.58g | Carbs: 77.57g.
Breakfast: Мёд, Милава Сметана 25%, SPAR Сырники Домашние. more...
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Losing 3.5 kg a Week
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gancevica's Weight History
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