Weigh In record (no journal entry) for 01 December 2022
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49.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1393 kcal
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Fat: 66.67g | Prot: 31.53g | Carbs: 164.66g.
Breakfast: Песочное Печенье, Яшкино Круассан, Мой кофе. Lunch: Медовик, Самса с Курицей, Кэмми Лапша Яичная Эксклюзивная. more...
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Gaining 3.5 kg a Week
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malika.k's Weight History
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