Weigh In record (no journal entry) for 30 November 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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2325 kcal
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Fat: 87.95g | Prot: 141.27g | Carbs: 128.72g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone, Cotechino, Funghi Pleurotus, Olio Extra Vergine di Oliva, Polipo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Carne Salada, Funghi Pleurotus, Coscia di Pollo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra. more...
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Gaining 6.3 kg a Week
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Cazumoto's Weight History
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