bia araujo rodrigues's Journal, 30 Nov 22

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Weigh In record (no journal entry) for 30 November 2022

72.8 kg Lost so far: 2.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2022:

578 kcal

Fat: 28.12g | Prot: 33.83g | Carbs: 46.13g. Breakfast: Sanavita Colágeno Hidrolisado, Da Colônia Amendoim Torrado sem Pele. Lunch: Azeite de Oliva, Arcor Butter Toffees Chocolate, Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho. Snacks/Other: Hortifruti Manga Tommy. more...

2092 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Trampolining - 50 minutes. more...

Losing 0.6 kg a Week

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bia araujo rodrigues's Journal, 30 Nov 22

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bia araujo rodrigues's Weight History