Lunaroja's Journal, 30 Nov 22

Weigh In record (no journal entry) for 30 November 2022
66.6 kg Lost so far: 4.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2022:
295 kcal Fat: 16.70g | Prot: 20.06g | Carbs: 15.68g.   Breakfast: Queso Cremoso, Café. Lunch: Aceitunas, Maglia Zanahorias Baby, Hellmann's Salsa Golf, Huevo Duro. Snacks/Other: Ilolay Yogur Descremado Bebible. more...
Losing 0.7 kg a Week



     
 

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Lunaroja's Weight History


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