Weigh In record (no journal entry) for 30 November 2022
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66.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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295 kcal
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Fat: 16.70g | Prot: 20.06g | Carbs: 15.68g.
Breakfast: Queso Cremoso, Café. Lunch: Aceitunas, Maglia Zanahorias Baby, Hellmann's Salsa Golf, Huevo Duro. Snacks/Other: Ilolay Yogur Descremado Bebible. more...
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Losing 0.7 kg a Week
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Lunaroja's Weight History
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