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Lontong balap ala gue wkwk..sekenyang ini 358kal♡♡
View Diet Calendar, 30 November 2022:
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1319 kcal
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Fat: 41.15g | Prot: 51.20g | Carbs: 194.42g.
Breakfast: Pisang Goreng, Nescafe Classic, Ellenka Fiber Creme. Lunch: Bango Kecap Manis Light, Tahu Cabe Garam, Kecambah, Putih Telur Matang, Kaldu Ayam, Lontong. Dinner: Soto Ayam, Lontong, Tumis Buncis, Ayam Goreng, Tahu Kukus. Snacks/Other: Mangga, Keripik Singkong, Lactona Susu Skim Bubuk, Tomat Merah, Markisa. more...
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2137 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 7 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Cooking - 2 hours, Sitting - 3 hours, Cleaning - 1 hour, Standing - 2 hours, Sleeping - 7 hours. more...
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