Weigh In record (no journal entry) for 30 November 2022
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57.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1340 kcal
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Fat: 75.58g | Prot: 39.58g | Carbs: 122.35g.
Breakfast: Hohes C Plus Eisen, Feinkäserei Frischkäse-Fass Tomate-Kräuter, Tulip Frühstücksfleisch, Fleischsalat, Metzger Thüringer Mett, Smorbotte Mischstreichfett 75%, Edeka Bio Kürbiskernbrötchen, Meßmer Rooibos Karamell, Kaffee, Kaffee mit Milch. Lunch: Reinert Bärchen-Wurst, Rama Rama, Harry 1688 Unser Mildes , Merci Merci Finest Selection. Dinner: Nadler Krabbensalat Knoblauch-Dill-Creme, Feinkäserei Frischkäse-Fass Tomate-Kräuter, Zimbo Thüringer Frühstücksfleisch, Fleischsalat, Lidl Mehrkornbrötchen. Snacks/Other: Meßmer Rooibos Karamell. more...
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Losing 2.8 kg a Week
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IckebinsDrea's Weight History
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