Weigh In record (no journal entry) for 30 November 2022
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70.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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894 kcal
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Fat: 30.51g | Prot: 41.01g | Carbs: 111.06g.
Breakfast: Donat Dilapisi Gula. Lunch: Oreo Mini Oreo Strawberry, Tempe Goreng, Uleg Sambal Bawang , Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 4.2 kg a Week
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onad25cantik's Weight History
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